houhoumama

请高手指点。谢谢。

msandra

Low Fat Banana Bread (with no added fat)

Yield: 1 loaf
Prep Time: appx 30 mins
Cook Time: 1 hour

1 1/2 c flour
2 t baking powder
1/2 t baking soda
1 pinch salt
2-5 bananas, smashed
1/2 c sugar (reduce sugar for a less sweet loaf)
2 eggs, seperated

1. Prehead oven to 350°F.
2. Mix flour, baking powder, baking soda and salt together.
3. Smash bananas.
4. Whisk egg whites and sugar until stiff or take on a creamy look.
5. Mix egg yolks with smashed bananas and 1/2 of the amount of flour.
6. Then gradually add in the remaining flour.
7. Fold in egg whites/sugar mixture into the banana mixture (Note: do not overmix) Pour mixture into a greased tin and bake for approximately 1 hour, or until cake is done (cake is done when inserted toothpick comes out clean).

msandra

自制咸蛋

i found the recipe using duck egg:
http://www.wretch.cc/blog/saufood&article_id=1923631

houhoumama

谢谢。我来试试鸡蛋，应该问题不大。没有玻璃和瓷容器，用汽锅应该也行吧。蛋糕买了香蕉就试试。成功了就来汇报。