rtz

橄榄油也分种类吧. 我可是天天用橄榄油炒菜哟, 行不?

夏尔

橄榄油好像不能用来炒菜的吧，其实炒菜用玉米油就好了，也很健康的，要不想放油就用慢烧锅做菜也行。

ltmmtl

是3L 的, extra virgin, 不是瓶装的

MAXI 有的, 偶尔有打折, Loblaws 也有的.

happyla3344

橄欖油的發煙點是210度
一般炒菜在100-150   
並不會達到變質的地步

一般蔬菜油的發煙點在150度
只要不是超大火來炒菜
橄欖油還是最穩定的油

montrealpost

Where and what brand?!  I haven't seen that price for ~2 years, except a 2L for $10 from Intermarche 2 weeks ago.  Maxi has an Extra Virgin for $3.99/750ml, everyday price.

Post by ltmmtl
偶尔有特价的, $15左右, 3L, extra virgin.

ltmmtl

偶尔有特价的, $15左右, 3L, extra virgin.

asdosod

意大利人煎东西都用橄榄油。应该是可以炒菜的。不过价钱贵了些。我做沙拉的时候用橄榄油。炒菜用玉米油。

C&C

暗绿色的这款可以加一些白醋沾面包吃。

a1b2c3d4

瓶子上标注：First cold pressed. 油的颜色是暗绿色的。

xiyuanfans

Post by jem'enfous2
Oils labeled as Pure olive oil or Olive oil are usually a blend of refined olive oil and virgin (or extra-virgin) olive oil.

Pure olive oil is often the lowest quality available in a retail store: better grades would have "virgin" on the label.

Olive oil is not a trans fatty acid because it has not been partially hydrogenated in a factory to make it solid at room temperature like margarine has.

谢谢指点。