Post by x I know many people will play at dawson tomorrow.
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Post by x to icefish: from 9am to 1pm or later to yve: I think we've met before. I used to play at ets.
Post by yve 老陈.不好意思,让你输球拉,实在是没劲啊:rolleyes:
Post by NiuMantang Vanier是个好地方, 场地空得可惜!
Post by yve X,我们都很想知道你是哪个啊?
Post by NiuMantang Vanier是个好地方, 场地空得可惜! Dawson 也不错, 就是打的时间短了点。 yve 上次谈了打球前的预热准备。我接着谈一点两人的劈吊练习。通常发球方先给一底线球,接球方劈吊网前。发球方接放网前小球,接球方快步上前回放网前小球。然后发球方再次挑放后场。接球方快速回退后场劈吊。整个过程重复多次后,双方交换。劈吊时,球拍要切削球托,动作要做得象扣杀一样。 羽毛球后场拉球也非常重要,最好拉到两个底线之间。发长球也应做到高,飘。球落下应在两个底线之间。做好这些,有利于在开局就控制对方争取主动。
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