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本周末10月21,22日免费瑜伽冥想[img]"C:\Users\yolan\Desktop\WhatsApp Image 2023-10-18 at 18.21.16_3b12a939.jpg"* y! [( i' \% K* q& n
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You are invited to join the Free Yoga Sessions this weekend at Hotel ITHQ, 401 rue de Rigaud, Montreal - 2nd floor (room La relève). A0 y e% _9 }+ i5 I! F" `+ Z. z' Y
You will be learning simple but powerful yogic practices designed for Wellbeing. Feel free to invite your friends, family and relatives! , K% s$ j8 n. I! i3 n# x$ v0 s , h x$ \6 V8 sSaturday, October 21st: ) S+ b9 T7 d* z8 s* [+ j
1:00pm - Yoga for Beginners (90 minutes) ! J/ e- q8 v- c. y, ^# H" e0 `5 x7 ]$ _( W% m
Sunday, October 22nd: : r# J/ f0 l9 }3 I2 S0 l' {12:45pm - Yoga for Beginners (60 minutes) ' f# K0 k2 b Q/ ?9 \9 i0 ?' \, k' F; U5 P
2:30pm - Meditation for Beginners (60 minutes)6 ~8 E) S6 ^% }
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REGISTER: https://innerengineering.sadhguru.org/montreal 4 r, f( ]7 g0 d( N, j. `2 F( Z6 x* K8 r; h4 j2 o# u$ ^) C) r# ?
“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru" B+ [ ?6 v) z' ?: i. K) r
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With Joy,