lllljjjj

十年以上的老烟民。

michael_guo

没有任何好办法，主要是靠个人的意志和毅力。熬过了就成了，熬不过反而加剧。
但如能找些自己感兴趣的事去做，分散注意力，找朋友闲聊或是喝浓茶看世界杯等或许好过一些。
说到底，还是决心和信心问题，俗语道：“有志者，事竟成！”
如果你成功了，会相当有成就感的。说你行你就行，不行也行！祝早日达成所愿！

黑山老猫

我有一种戒烟的药, 是中国出口挪威的. 疗效很好. 现在还剩2支, 有兴趣可以给我回电话了解一下.

514-7338814

mikewu69

I had more than 10 years smoking experience. I got rid of this bad habit in just one day. Since then, I have never done again.

1) think about one pack costing you $7, with which, you can buy two cartons of milk.
2) people sick of smoke smell here.
3) most important, look at the urgly pictures on the package, you will never want to do it again.

The first time the urgly pictures showing up on the package, I decided to quit that day.

It really works. Forget about all other costly means.

buberry

这里有一种膏药，贴在手臂上的。对一半人有效，好像是处方药。

另外可以给自己悬赏，戒成了把省下的烟钱奖励自己，干点奢侈的事。