T+ c# s0 y* n4 r5 x
本周末10月21,22日免费瑜伽冥想[img]"C:\Users\yolan\Desktop\WhatsApp Image 2023-10-18 at 18.21.16_3b12a939.jpg" - V& g0 G+ D1 z+ y# w - }3 G* v# B# N9 G: j5 iYou are invited to join the Free Yoga Sessions this weekend at Hotel ITHQ, 401 rue de Rigaud, Montreal - 2nd floor (room La relève). 8 D) B% Y( o) l( r8 R0 ^. j
: A7 ?' S+ H$ Z' y2 I( |* V
You will be learning simple but powerful yogic practices designed for Wellbeing. Feel free to invite your friends, family and relatives! ; o; _7 A |% V! ]1 \! i9 H. j6 [# U8 q
Saturday, October 21st: $ @+ D* {2 h! X) W$ a W1:00pm - Yoga for Beginners (90 minutes)4 v6 e+ r4 ~; S0 o" u4 Q4 D( D
0 D7 { X& N# \! y9 S: g
Sunday, October 22nd: ; d" S& C" ^! ]6 Q, y3 {12:45pm - Yoga for Beginners (60 minutes) + O* b1 o( \7 A2 c( n. R; M : p! k6 P* z$ j& X. p2:30pm - Meditation for Beginners (60 minutes)8 B4 r4 M) w, K3 p
; U* t: r# I) _, _& l; N: n8 `$ Z: jREGISTER: https://innerengineering.sadhguru.org/montreal 7 R4 \6 d4 `2 e9 O: ^" Z/ | 2 a4 [7 N: F4 W/ I1 |" }“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru 4 [4 c, b+ [1 k7 O. b- l+ x9 H2 K) [- Y F
With Joy,