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I have chronic migraine myself every month for years, maybe ask her to pay attention if there is a regular cycle like pre-menstruation, change of weather etc.
One lady suggest me to take "dang guay", you have to guess with my pingyin, it's a chinese medicine which is like a small stick that smell very strong; I took it every month after my period arrives, cook it with a piece of chicken breast or red prune, and it does help a lot, less migraine.
I also do massages, cost $$, but if she is working, probably insurance will cover; massge the neck and shoulder area, or use a hot pad and wrap around there, it helps and soothes it out a bit; and take medicine (Advil, Motrin, Aspirin) the sec she sense her migraine is starting, don't fight it, will only get worst.
However, if she has insomia, then it must be stress, do stretching, turn the head clockwise every morning, help to release stress too. Good luck. |
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