我查了查,找到一篇2000年的报告。结论是可食,但最好不要贪食,像pike.
也没看到说Mercury严重超标,事实上,现在St-Lawrance河里的污染是越来越少。
http://www.slv2000.qc.ca/bibliotheque/centre_docum/phase3/bilan_sante_humaine/consommation_ressources/peche_sportive/risques_a.htm
下面的表显示的是食用者体内三类成分的含量:
建议食用量:每月两次,每次230克
- Achigan
- Brochet
- Doré
- Maskinongé
- Touladi (truite grise)
Consommation recommandée :
deux (2) repas* par mois.
* Un repas : 230 grammes (8 onces) de poisson frais.
有关食用的建议:
Some preventive measure23
Fish should be properly gutted, washed and kept cold to maintain its freshness. If this common-sense advice is followed, occasionally eating a freshwater catch from sport fishing does not pose health risks. Regular consumers will not face health risks if they follow the following guidelines:
Avoid eating the internal organs and skin;
Limit yourself to four (4) portions of insect-eating fish (yellow perch, catfish, sunfish, sturgeon) per month;
Limit yourself to two (2) portions of predator fish species per month (walleye, pike, bass, muskie).
Pregnant women should avoid eating species of fish for which consumption restrictions exist.
Most parasites occasionally found in fish are inoffensive and
easily destroyed through cooking.
Fish consumption provides some protection against ischemic heart disease.
部分鱼成分含量:
以前看到过一篇报告,上面列出了常见类型的鱼根据其大小的建议食用量,一时找不到了。
还是我的朋友好,97岁,怎么吃都没关系 。 |