Janny

有谁知道对于高血压的人，饮食应该注意什么？能否介绍些食物疗法？非常非常感谢。

cb888

每天吃适量蜂蜜。另外长期缺钙容易引起高血压，要注意事务中该的摄取，经常吃些虾皮等含钙量高的食品。多吃蔬菜和水果。性格上注意不要着急生气。

Sussan

Do not eat meat,(esp. pork,beef),eat more  vegetables,onion,celery,broccli,cawleflower
7 @9 h5 K8 V! L' I+ eall have the effect of lowing blood pressure.
Eat ToFU instead of meat,take less salt.
I know a person whose blood pressure was a little
) N: z, ]) D+ s+ {$ p3 b$ @& \6 shigh, he did not take any medicine, just
change his diet, now his blood pressure is
quite normal.
  ^, C4 ^7 W8 G, [* xfrom 130-140/90 To 110/70

jenzi

Hi,
I think my friend she can help you. call me (514) 483-1861