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教你做菜--快捷简单!

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71#
发表于 2007-2-25 17:49 | 只看该作者
这么好的帖子怎么没人继续了。。。。我UP一下。。。。
/)/)゛ (-.-)﹏ нapPy ..ēvEry ..dAу .. . --2oО9
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72#
发表于 2007-3-16 12:36 | 只看该作者

Plantine -- easy cooking

Plantine looks like big banana and it has very thick skin.  Usually it's around $0.79/lb.  Very popular with South American dishes, usually served with rice.  Chinese supermarket called it "黑人蕉“& |, ]( |, G) Q" w. ?! I
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The best one I like is the black ones.  They look very ugly, but the black color indicates that they're ripened.  The taste is on the sweet side, and soft.  These ones are good when pan-fry.  The green ones are raw, they need to be baked and usually with cheese.  The taste is quite plain and hard.  h$ E- ?) N3 P" j

9 ^' ~; o4 ]* g5 j# v( RCooking for the dark yellow/black plantines:
1 s" ~3 B$ U* D  v( m3 x! n, L, P- Wash the skin briefly
: w; I0 ?4 t: {8 c% K, |6 F4 N; `- Peel the skin completely
, S' _* V8 a$ G8 s! U% N! N- Slice the plantine into around 1cm thick (diagonally will give you bigger slice)) h! b; ]! b7 D& C2 Q
- put some oil, enough to cover the bottom of the pan
, v* S& f( m2 o* Z3 Y- medium heat
, _7 g7 T) ^5 T7 F- put in the plantine slice one by one, don't overlap' v9 o8 i' s" ^* A4 G
- done when both sides are golden brown" n2 u# ?# ]5 {+ s7 K1 [3 j
- take out and use paper towel to absorb excess oil
/ c7 v' J; ]6 ]7 n& o9 P* E. T- serve hot (as snack or with rice)
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I don't like the green plantine, never cooked it before., L( d9 M- [( Y( }$ Q4 V5 C0 w
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[size=-1]~~~ BUENO APROVECHO ~~~0 X3 H* R  f* A3 `0 e
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