NiuMantang

Footwork is important because it helps us get in the right position to perform good strokes. As well as being in the right position it is vital to be in balance. Here is a tip on how to put variation into footwork exercises and make sure that the players also practice being in balance when moving into the different corners.

TIP: Instead of moving around and hitting from the corners you can place shuttles that the players shall pick up from one corner and then put down in another. The shuttles are not to be thrown but placed standing on the feathers. By doing this the player need to be in balance when stepping into the corner.

gongjie

我的EMAIL：rendrevous@yahoo.ca

NiuMantang

Post by gongjie
我的EMAIL：rendrevous@yahoo.ca

Hi, Gongjie:

   Thank you for your interesting in our club. Your email has been put on our email list. I would suggest you come next weekend instead of this weekend because the gym will probably be full this weekend. We are trying to get more courts next week. If so, you and other people who want to join are very welcome to join us. Please pay more attention on posts in this forum next week.

牵牛

各位喜欢打球的朋友请注意，由于Marianopolis College Gym的经理本周六才从欧洲度假返回，因此和他扩大场地的谈判只能放在下周进行，本周六的场地仍然和上周一样，只有3片。由于大家的踊跃报名，我们现在的正式会员人数已经达到24人，已到了场地容量的极限。为了保证正式会员的权益，我们建议还没有成为正式会员的朋友本周六暂时不要来参加活动，以免到时发生场地太拥挤的状况。

我们俱乐部将在本周末或下周上半周找Gym的经理谈判，尽量争取在下一周把场地扩大到6片，这样就可以满足更多羽毛球爱好者的要求。我们将积极谈判，一有消息就会在此公布。希望朋友们在下一周继续关注该贴。我们也希望能有更多的羽毛球爱好者参加到我们俱乐部，参与我们的活动，一起打球，一起娱乐，一起健身！

另外，已经在网上跟贴的朋友和已经来参加过我们上周活动的临时会员，我们都已经将您的名字放在waiting list上。一旦我们完成场地的扩充，你们将享有加入俱乐部正式会员的优先权！在此跟过贴但没有参加过上周俱乐部活动的人员名单如下（按发贴顺序）：lee-Jessie, huar, movetomar, lauren-lear, 牵手，gongjie。（截至2004年6月17日00：18为止）如有错误或遗漏请指出，谢谢！

—> 友谊、娱乐、健身！

牵牛

目前我这里还没有email地址的正式会员有：tshiyin 和 苏克。你们能不能发一封信到我的邮箱：[email="qianiur@hotmail.com"]qianiur@hotmail.com[/email], 顺便写上你们的联系电话，谢谢！

苏克

sauk_zhao@hotmail.com

电话早就给你发过了，哼~

香港茶

算我一份吧,我技术不错的,请电:769-1568.

为什么

Post by 苏克
sauk_zhao@hotmail.com

电话早就给你发过了，哼~

哈哈， 哼得好:p :p :p

NiuMantang

Post by 苏克
sauk_zhao@hotmail.com

电话早就给你发过了，哼~

惹得大小姐发脾气了:mad: :mad:

NiuMantang

各位：
明天是我们Club在Marionopolis College 的第二周活动。希望正式会员都能来。临时会员只好暂时委屈一下，我们尽量让你们下周都能来。
另外有学生证的同学也请带上，以备不时之需。谢谢！:cool: